Tour 1: Riding along the shores of Lake Crescent in the Olympic National Park.
Tour 2: Along the Mather Memorial Parkway in Mount Rainier National Park, through the mist and snow.
Tour 3: Road 20 climbs up through the Nortern Cascades to Washington Pass.
Tour 4: Road 20 continues through the Northern Cascades Mountains.
Tour 5: The road along the Hoh River in the Hoh Rain Forest.
Tour 6: Road into Mount Saint Helens Volcanic Monument.
To enjoy this program, set your tv at approximately eye level when seated on your exercise bicycle. Adjust your pedaling speed to match the music beat. To increase simulation, place a fan blowing into your face beside the tv.
**Caution** It is assumed that the user of this program fully understands the basic principles of exercising safely. If not, it is recommended that you consult a physician before undertaking any strenuous workout.